Ideal Body Weight Calculator

Calculate your ideal body weight using four trusted medical formulas

Health
Fitness
Calculator
Weight

Enter Your Details

cm

IBW Formula Reference

FormulaMaleFemale
Devine (1974)50 + 2.3 × (in > 60)45.5 + 2.3 × (in > 60)
Robinson (1983)52 + 1.9 × (in > 60)49 + 1.7 × (in > 60)
Miller (1983)56.2 + 1.41 × (in > 60)53.1 + 1.36 × (in > 60)
Hamwi (1964)48 + 2.7 × (in > 60)45.5 + 2.2 × (in > 60)

All formulas calculate weight in kg. "in > 60" = inches of height over 5 feet (60 inches).

About This Tool

The Ideal Body Weight (IBW) Calculator estimates your target weight using four well-established medical formulas: Devine (1974), Robinson (1983), Miller (1983), and Hamwi (1964). Each formula uses your height and sex to compute an ideal weight, and this tool averages all four for a balanced estimate.

IBW is frequently used in healthcare for medication dosing, mechanical ventilation settings, and nutritional assessments. While useful as a reference point, IBW does not account for body composition, muscle mass, or frame size. For a more complete assessment, combine this with our Body Fat Percentage Calculator and Daily Calorie Needs Calculator.

Interested in your overall fitness level? Check out our Fitness Age Calculator to see how your health metrics compare to your chronological age. You can also explore other health tools in our Health tools collection.

All processing happens entirely in your browser — no personal health data is sent to any server.

Frequently Asked Questions (FAQ)

What is Ideal Body Weight (IBW)?
Ideal Body Weight is an estimated weight considered healthy for a given height and sex. It's used in medicine for drug dosing, ventilator settings, and nutrition planning. Our calculator uses four widely recognized formulas — Devine, Robinson, Miller, and Hamwi — and averages the results for a comprehensive estimate.
Which IBW formula is the most accurate?
No single formula is universally "most accurate." The Devine formula is most commonly used in clinical settings for medication dosing. The Robinson formula is preferred in respiratory therapy. Using multiple formulas and comparing the range gives a better overall picture. You can also use our Body Fat Percentage Calculator for a complementary assessment.
Is my data processed securely?
Yes. All calculations happen entirely in your browser. No personal health data is sent to any server. Your calculation history is stored only in your browser's local storage and can be cleared at any time.
Are these formulas valid for all heights?
These formulas were designed for adults 5 feet (152.4 cm) and taller. For heights below 5 feet, the results may be less reliable. The formulas also don't account for body frame, muscle mass, or body composition. For a broader health assessment, consider checking your Daily Calorie Needs as well.
How does IBW differ from BMI?
IBW estimates a single target weight based on height and sex using linear formulas. BMI (Body Mass Index) calculates a ratio of weight to height squared and classifies it into categories (underweight, normal, overweight, obese). IBW is commonly used in clinical dosing, while BMI is used for general population health screening. Try our Weight & Height Comparison Tool for BMI-based analysis.
Can I use IBW for setting fitness goals?
IBW can serve as a rough starting point for weight goals, but it doesn't account for muscle mass, body fat distribution, or individual fitness levels. For fitness-oriented goals, combine IBW with tools like our Fitness Age Calculator and Body Fat Percentage Calculator for a more complete picture.